‘Muscle Mummy’ shocks the internet with photos from before she transformed her body

A FITNESS influencer known online as the “muscle mummy” has shocked the internet with photos of what she looked like before ...

At 68, Denise Austin Demonstrates 3 Cardio Moves to ‘Boost Your Energy’

No treadmill required.

5 Exercises Men Over 50 Should Do Every Morning to Rebuild Lost Muscle

Morning exercises for men over 50 to rebuild muscle fast, with CSCS Jarrod Nobbe’s expert routine and form tips.

People say woman’s ‘gym needs demolishing’ after seeing how she has to use a machine & she begs them to ‘send help’

A GYM-GOER has left people horrified after sharing how her friend was forced to use the stairmaster. Emily Wojtkow took to ...
E! Online on MSN

Jelly Roll Details His New Health Routine Amid Weight Loss Journey

Jelly Roll broke down his new healthy lifestyle in an exclusive interview with E! News at the premiere of Star Search Jan. 20 ...
E! News on MSN

Valerie Bertinelli Says She Lost Job as Spokesperson After Weight Gain

Valerie Bertinelli detailed getting fired from a diet company after gaining weight in the early 2010s.

Markets Set Odds That JD Vance Will Name Child After Trump

ADVERTISEMENT ADVERTISEMENT Breaking News Reporter Online gambling hub BetOnline listed odds on potential baby names for the ...

Emmy-Winning Director of Hit TV Shows Dies at His Home

Emmy-winning TV director Bruce Bilson has passed away at his home in Los Angeles, aged 97. His daughter, producer Julie Bilson Ahlberg, said her father died peacefully on Friday. In 1968, Bilson won ...
Fit&Well

Maintain strength and independence with this single-dumbbell workout for over-50s

Make it harder: Increase the weight without losing good form, add more repetitions or slow the lowering portion of the movement. This single-arm movement trains your core to keep you stable and ...