Omega-3 supplements based on fish oils may have cardiovascular benefits for some people. But how do you know if you are one ...

For most people, this diet tweak is a more powerful gamechanger for heart health.

Learn whether magnesium and fish oil supplements can help lower blood pressure, how they work in the body, whether combining ...

9 best cod liver oil supplements to boost health and immunity, tried and tested with expert guidance - Taking this ...

Omega-3 fatty acids play an important role in both heart and brain health, but the ideal dosage will depend on your individual needs.

Of all the plant-based oils, olive oil has among the highest concentrations of monounsaturated fats and polyphenols. These ...

An international group of researchers has found that daily intake of fish oil can significantly reduce the risk of severe ...

Ignore chronic inflammation at your peril. Recognised as a contributor to many deaths globally, half of these are partly ...

Sage Scott Winter has a way of pushing even the best intentions aside, especially when fresh produce feels scarce and comfort ...

Krill oil is one of the best sources of omega-3 fatty acids that offer health benefits for the heart, joints and immune system.

A hand-cut marble mosaic feature wall greets you as you enter a sandy-toned space. Hand-tiled floors are a jigsaw of polished travertine, with curved walls, gallery-style walls and an island bench ...

Fish oil pills rich in omega-3 fatty acids gained attention as a possible add-on treatment for depression, as a few studies on adults found noticeable improvements in symptoms when combined with ...