BoxSTL says that boxing is for everyone. The gym prides themselves for being mindset, fun, and fitness first. They offer ...

This 15-minute heavy bag workout is designed to improve speed, power, and conditioning. The routine combines boxing ...

It’s pretty much accepted around these parts that Chares “Bud” Taylor and Terry Ray were the two best pro boxers ever to come out of Vigo County. The 5-foot-6 1/2 Taylor was a 1920s world bantamweight ...

The bout between Jose Valenzuela and Diego Torres is the main event of the Zuffa Boxing 2 card at Meta Apex in Las Vegas in ...

Build a Fighter's Physique From the Comfort of Home With These Top Boxing Workout Apps ...

Four former champions will reportedly headline Zuffa Boxing's second event in February ...

This fat burning cardio boxing workout combines fast-paced punches, footwork, and full-body movement to boost calorie burn ...

At Fight Co.Lab, leaders trade off between boxing drills and personal development sessions. It's designed to be an intense ...

“We’re not training for the Olympics, but we train like we are going to the Olympics,” boxing coach Gary Withall said.