If you think improving heart health means pounding treadmills or gasping through high-intensity workouts, here’s some good ...

It’s time to dust off your dancing shoes and brush up on your cha-cha-chas because Strictly Come Dancing 2025 is back and in full swing.The cast are already off to a flying star, with this year’s ...

Adults of all ages and fitness levels can enjoy a free Zumba class at 6 p.m. Nov. 11 at Mentor Public Library’s Main Branch, ...

Lunch: Vegetable khichdi or brown rice with dal and steamed veggies; add buttermilk for better digestion Dinner: Early, light meal, clear vegetable soup or grilled paneer with sautéed veggies; skip ...

A 23-year-old has revealed how a simple, free daily habit helped him shed 100 pounds and regain his confidence.

If you’ve ever held a plank, paused at the bottom of a squat or pressed your palms together in front of your chest, you’ve ...

What are the free games on the Epic Games Store this week? Each week in 2025, Epic is giving away free games for you to own forever. These games are separate from the free-to-play games available on ...

Winter is coming. Winter comes with so many wonderful things. With snow, the ski slopes will open. Eggnog and other wonderful seasonal treats begin to appear. Spooky and spectacular decorations ...

The best free slots replicate the thrill of real casino slots by letting you enjoy all real-money gameplay features with none of the risk involved. Try out new and innovative titles, practice betting ...

In his decades-long career in tech journalism, Dennis has written about nearly every type of hardware and software. He was a founding editor of Ziff Davis’ Computer Select in the 1990s, senior ...

Strengthen your abs and back at home! Learn simple, effective core exercises with Betsy Rawlings on Wellness Wednesday — no ...

Gerry Baker is Editor at Large of The Wall Street Journal. His weekly column for the editorial page, “Free Expression,” appears in The Wall Street Journal each Tuesday. Mr. Baker is also host of “WSJ ...