A nonprofit organization in the United Kingdom has attracted thousands of members by encouraging residents to "get fit by ...

By P.L. Stiles Rowan Public Library With a brand New Year ahead, the pressure is on to live up to the aspirations of resolutions made on a night of revelry, […] ...

Jaylen Brown boldly splashed a deep 3-pointer from the Nets logo during the Celtics' game in Brooklyn on Friday night.

Alex Honnold plans to climb Taipei 101 in his signature free solo style without ropes or protective gear. Netflix will ...

Alex Honnold’s daunting ascension of one of the world’s tallest buildings will have to wait a day. The longtime professional rock climber, who was highlighted in the Oscar and Emmy-winning documentary ...

UFC 324 is split up into three different fight cards: Early Prelims, Prelims, and the Main Card. The final fight of the night ...

“Strength is important for golfers because it plays a huge role in how much club head speed we can produce,” Carroll writes ...

This is a great Bodyweight back workout you can do at home suitable for ALL fitness levels (beginners to advance) with next to no equipment needed. This is a great workout for both men and Women.

Tear up the gym membership and get fit wherever and whenever you please, as we put some of the best home treadmills through their paces ...

At least two Arizona school board members were shut down for praying at meetings. What to know about the separation of church ...