A nonprofit organization in the United Kingdom has attracted thousands of members by encouraging residents to "get fit by ...

By P.L. Stiles Rowan Public Library With a brand New Year ahead, the pressure is on to live up to the aspirations of resolutions made on a night of revelry, […] ...

Jaylen Brown boldly splashed a deep 3-pointer from the Nets logo during the Celtics' game in Brooklyn on Friday night.

“Strength is important for golfers because it plays a huge role in how much club head speed we can produce,” Carroll writes ...

Tear up the gym membership and get fit wherever and whenever you please, as we put some of the best home treadmills through their paces ...

At least two Arizona school board members were shut down for praying at meetings. What to know about the separation of church ...

Free, simple and almost too good to be true – walking is widely regarded by experts as one of the greatest health hacks for ...

New to yoga? This 20-minute at-home guide teaches beginners how to stretch, strengthen, and relax with easy-to-follow exercises.

FED Fitness, a global leader in home gym fitness solutions, has been named an official partner of the NBA’s Houston ...

The organization FIRE accused the department of “an egregious abuse of power” that “chills the exercise of First Amendment rights.” ...

You may think getting a good workout requires shelling out money for gym memberships ...

From Pilates classes to plant-forward recipes to grounding breathwork, this easy-to-do ritual totally restored my spirit and ...