After half a decade of anticipation and a major renovation, Huizenga Park returns as the heart of Fort Lauderdale's urban ...

CorePower Yoga at Kapolei Commons offers flexible, results-driven classes that support both physical and mental strength, ...

Relax yourself with this 15 minutes Zen Meditation Music, give yourself 15 minutes of Pure Relaxation and Rejeneration, ...

Trying these yoga poses can calm your mind, unwind your body and help you get a good night's rest. Caroline Igo (she/her/hers ...

Friday is here, and there are plenty of fun activities to do around the metro. Jerry Seinfeld Live If you are looking to kick ...

Whether you’re a long time yoga lover or have decided to kick start a new habit, an idea of the best yoga channels on YouTube ...

Prominent teacher Bob Bacher is offering a free introduction to the original form of tai chi at The Sonoma School of Martial ...

Five getaways, and other tips for disengaging on holiday.

This is where apps come in handy. Instead of manually setting up reminders, juggling progress logs, and taking notes on your ...

At Horizon Leisure we believe that true wellbeing begins with kindness – we’re not interested in quick fixes and unrealistic ...

Cozy Crafternoon: 4 p.m. Wednesday, Longmont Public Library, 409 Fourth Ave., Longmont. Settle in and enjoy some soothing vibes while sipping on hot tea and do some crafting. Teens can try different ...