This machine is one of the best ways to push yourself. These 5 workouts can help you level-up your conditioning.

At 81, Jean Stewart was frustrated by her growing frailty, so she decided to get active. Now 96, push-ups, kettlebell squats and pushing a weight-loaded sledge keep her strong ...

My view of bathroom scales has shifted significantly since testing dozens of them for this review. I once associated them ...

This machine is one of the best ways to push yourself. These 5 workouts can help you level-up your conditioning.

"It's not easy, but it is simple." ...

Gladiators returns for its third series this weekend with Bradley and Barney Walsh presenting and a new event called ...

Dubai is home to plenty of do-it-all holistic studios that not only look the part but are also equipped with high-tech ...

The popular BBC show is returning to screens once again as a fresh batch of contenders prepare to take on the Gladiators.

More working adults are prioritising fitness goals than those who want a promotion at work, according to a new research study.

High-intensity interval training, or HIIT, is a great way to get in a fast, effective workout. This quick routine is helpful ...

People who combine different types of exercise - such as running, cycling and swimming - seem to live longer than those with ...

You can watch every event at the 2026 Milan Cortina Olympics LIVE by subscribing to Peacock. After subscribing and logging in ...