January is often the month associated with new fitness regimes, with gyms seeing an increase in sign-ups and people looking to try something new. And 2026 is set to be no different - but there's a new ...

Fitness Pro Superhuman Troy makes a funny prank call to Vitamin Shoppe that sparks big laughs in the fitness world. Massive fraud allegations in California: What we know Hundreds of tourists stranded ...

With the new year, many of us turn our attention to the promise of a fresh start. For millions of people, that means joining a gym in the hope of exercising more and improving their health. In the UK ...

Learning doesn’t always mean flipping through heavy textbooks or sitting in a long lecture. Sometimes, it just takes ...

At 36, Jeanette George doesn’t do fitness fads. As a family nurse practitioner based in Texas, she looks for evidence-led, sustainable and realistic ways to switch up her workouts. That’s what led her ...

A non-Japanese-speaking first-time visitor used Apple’s new in-ear translation feature to connect with locals at bars, sushi classes and even a fire ritual. By Ruffin Prevost I knew my efforts to ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Don’t run, walk – because a new walking interval workout is in town. Yes, it’s time to say konnichiwa to the ‘Japanese walking method’, which is a high-intensity, low-impact form of aerobic activity ...

The last time Gym Class Heroes played in the UK, the marquee venue on their tour was the Yeovil Ski Centre. While this Somerset snow dome crackled with energy and mayhem that night – “maybe because ...