The alkaline diet is based on the idea that some foods are "alkaline-forming" in the body while others are "acid-forming".

It sounds too good to be true. A five-day diet that promises not only a slimmer body, but also the tantalising possibility of ...

Thyroid issues are rising among young women ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. When it comes to achieving a healthy body weight, some men ...

Weight loss drugs have shown impressive short-term results, but new research suggests their benefits may be difficult to ...

Research estimates that as few as 20% of people who lose weight through dieting manage to keep the weight off long-term. For ...

Your body has a 'set-point' weight it wants to maintain. Learn how set-point theory affects your metabolism and the lifestyle ...

But this was mostly because they lost so much weight in the first place.

Farah Khan's inspiring 7-year weight loss journey, diet changes, health-focused habits, post-pregnancy struggles, and how she ...

With Canadians living longer than ever, age-related weight gain is something a lot of people deal with — especially if you're a woman over 50.

Research led by scientists at the University of Bristol and co-authored by top US nutritional experts reveals that people ...