This vegan creamy tomato garlic pasta is rich, comforting, and ready in one pot. Penne is simmered with garlic, tomato paste, vegan butter, and broth until creamy, then finished with vegan parmesan, ...
Sesame spinach stir-fry is a quick and healthy breakfast option that can be prepared in just five minutes. This dish combines the goodness of spinach with the nutty flavor of sesame seeds, making it ...
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Mediterranean for mental health

Most of us eat better if we're in a better state of mind. The relationship between nutrition and mental health is the subject of a growing number of studies. For example, recent studies have ...
Salads are a great way to get a variety of nutrients into one dish. Here are 12 nutritious ingredients to consider adding to your next homemade salad.
Ignore chronic inflammation at your peril. Recognised as a contributor to many deaths globally, half of these are partly ...
Garlic and honey may offer several health benefits. This mixture may help sooth cold symptoms, boost immunity, benefit the ...
Ridge gourd, also known as turai or luffa, is a versatile vegetable that can be prepared quickly. This five-minute stir-fry is an easy way to add some nutrition to your breakfast. With minimal ...
This root vegetable is not just celebrated in India, but across the world too. Taste Atlas celebrating the versatility of ...
It's been used as a folk remedy for centuries, and new research confirms its skin-healing properties. A new study confirms ...
At the Bozeman Library, curiosity doesn’t just live throughout the shelves. It sautés in extra virgin olive oil, gently simmers, and emulsifies in the iconic Vitamix.
Whether you’re dealing with dry ends or a problematic scalp, these expert-recommended hair oils are the perfect multi-purpose addition to your hair care arsenal.
Leeks, a sweet onion relative, are antioxidant-rich and may boost heart, bone, and overall health. Learn their benefits and ...