Whether people lifted heavier or lighter weights they got results, the research showed.

Premature greying is no longer just a sign of ageing but a reflection of modern stress, lifestyle habits, and environmental ...

School officials cut the ribbon to dedicate parts of the new middle and high school wing while noting there’s still room for ...

A bacterial defense system called SPARDA employs kamikaze-like tactics to protect cells and could be useful in future ...

An oncologist became a patient when she was unexpectedly diagnosed with breast cancer. She said 4 simple habits can help ...

Here's what went down Wednesday, January 21, 2026 on Beyond the Gates when Naomi went undercover to get the lowdown on BRCA, ...

When I finished my PhD in 1987, I started working as a clinical embryologist in one of the busiest fertility clinics in the ...

Nostalgia is replacing reinvention.

An unusual DNA source shows woolly rhinos did not slowly decline genetically, pointing instead to rapid climate warming.

While genetics and luck get the credit, researchers have uncovered that those who flourish in their golden years share eight surprisingly simple morning rituals that transform ordinary days into ...

India, Nov. 3 -- Once upon a time, passion was the holy grail of teaching. "Love your subject," they said. "Pour your heart into it," they urged. And so, teachers did. They adored their subjects, ...

From bold foxes to gregarious birds, animals’ personalities are increasingly being seen as crucial to conservation efforts.