Starting your morning with the right detox drink can ease bloating, wake up digestion, and reset your system before food or ...
A practice that is thousands of years old has found a new fan base, thanks to TikTok.
The wellness industry has redefined detox in ways that medicine does not recognise. Here is why most detox claims do not ...
Lemon won’t melt fat on its own, but it can support digestion, hydration, and appetite control. A wellness coach reveals 7 ...
Festive seasons in India are incomplete without sweets. From laddus and barfis to payasam and halwa, celebrations are filled with sugar-rich treats shared with love and joy. While these indulgences ...
Light seasonings only: Use extra-virgin olive oil, organic apple cider vinegar and lemon juice and season with spices such as ...