Edible cacti, especially Opuntia cladodes, show consistent short-term benefits for postprandial blood glucose and modest improvements in lipid biomarkers, largely driven by soluble fiber and bioactive ...

Chronic inflammation can last longer than needed and is linked to diseases like diabetes and cancer. However, dietary choices may influence it. Some research has found that ginger, garlic, turmeric ...

In Chinese folklore, ginseng is said to run away, sometimes even taking the form of tiny childlike spirits. Wang Defu, honorary president of the Fusong Ginseng Culture Research Association in Baishan, ...