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Milk is a primary source of vitamin D, but other foods, such as sardines and cod liver oil, are more concentrated sources of ...

Will the dairy wars ever end?

Health experts emphasise that while milk can be a valuable part of the diet, it is not universally beneficial and these people should refrain from drinking it ...

Cookies and milk, a pairing loved by Santa and little kids, was begging for a grown-up makeover. Thanks to this trend, the ...

Almond milk has fewer calories and more vitamin D than whole almonds, but almonds offer more fiber, healthy fats, and protein.

President Donald Trump passed a bill introduced by U.S. Sen. Roger Marshall, R-Kansas, allowing the nation's schools to offer ...

The milk section of the supermarket is flooded with many “milk” options, including both dairy and plant-based beverages.

"How are these people intolerant of everything except lactose?" ...

The dairy-free alternative has been accused of having too much sugar. Let's see what the experts ...

To help clarify what this means for parents and students, Rayshawnda Temple, a nutrition and physical activity educator with ...

Nicole Marien, a nail artist for The Gel Bottle, also says it's a great option for this time of year. " It instantly elevates ...