The good news is that getting into a solid golf fitness routine doesn’t require beginning from zero or overhauling your entire life. This guide will show you exactly what to focus on.

Some fitness modalities are better than others at helping you live stronger for longer.

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“Strength is important for golfers because it plays a huge role in how much club head speed we can produce,” Carroll writes in his informative strength training for golf guide. “Muscles are what ...

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Gym exercises can play a huge role in improving your golf swing and your overall game, but they are often neglected. Our ...