“Strength is important for golfers because it plays a huge role in how much club head speed we can produce,” Carroll writes ...

This video guides viewers through a 20 minute core strength yoga session suitable for all levels, with no equipment required.

30 days into my winter golf rebuild and I'm already seeing positive signs on the golf course thanks to five fitness exercises ...

Quarterback Dak Prescott and his fiancé, Sarah Jane, shared their holiday wishes with family photos on social media. Just ...

Scottie Scheffler goes for the career Grand Slam. Brooks Koepka is searching for a new path now that he's no longer with Saudi-backed LIV Golf. And the annual question in golf always seems to go ...

There are a lot of wellness & fitness retreats, and a lot of golf camps, but only one place that combines both at the highest level for a two-in-one vacation.

The most expensive home sold in December sold for more than double the price of the second-most expensive home in Sangamon ...

As a program coming off its first ACC title and NCAA runner-up finish, the Cavaliers’ approach to their mid-season break ...

Presidents often find solace in golfing, and Joint Base Andrews in Maryland is a favorite spot because it's close to the White House and has built-in security. Known as "the president's ...

As Sean Payton has served as the coach of the Denver Broncos, he's had the support of his wife, Skylene Montgomery.

Wendell “Wendy” Miller, a Lake Bluff resident who helped found the Chicago Marathon and played a crucial role in its early ...

Biathlon combines cross-country skiing with precision rifle shooting. The sport, which originated from military training ...