15 Minutes Background Instrumental Music for Meditation and Relaxation, Intense Stress Reliever for Meditations during the ...

Meditation has been a common feature for eons in religious traditions from Buddhism to yoga, which originated as an ancient ...

Pancake Breakfast — The Rutland American Legion Post 31 Baseball team invites the community to a pancake breakfast fundraiser ...

There are easy ways to curb impatience—and you'll be happier for doing so, experts say.

Unfortunately we are very skilled at recognising our own and others faults and not as good at recognising our good qualities. Hence we can lose faith in ourself and humanity. A calm mind is a ...

This week on Rule Breaker Investing, Motley Fool co-founder David Gardner is joined by Raj Sisodia and Nilima Bhat, ...

Mudras, yoga hand gestures, are an underrated aspect of asana that can shift your emotional state and intensify your practice ...

While everyone else is doom-scrolling through Friday night plans, there's a rare breed of people who've discovered something ...

The polycrisis is not a number of separate crises converging and overwhelming us as individuals, but an implacable crisis of human consciousness itself. The earth is blaring at us that human history ...

It’s a new year, according to the construct of our human-made 12-month Gregorian calendar. However, it is not just a new wall ...

When you sit long enough, meditation gently opens your awareness, allowing you to perceive yourself and the world with greater clarity, according to Yoga Journal. You could discover deeper truths, ...