15 Minutes Background Instrumental Music for Meditation and Relaxation, Intense Stress Reliever for Meditations during the ...

Meditation has been a common feature for eons in religious traditions from Buddhism to yoga, which originated as an ancient ...

Monks are individuals devoted to religious servitude, and they are not specific to any one religion. Here are the abbeys and temples of Louisiana.

Regular mindfulness practice has been linked to many positive health benefits, including reduced stress and anxiety, better sleep and quicker healing after injury and illness.

Pancake Breakfast — The Rutland American Legion Post 31 Baseball team invites the community to a pancake breakfast fundraiser ...

A group of Buddhist monks’ Walk for Peace has reached South Carolina with plans to cross into SC on Jan. 6 while the monks route will pass Columbia this week.

There are easy ways to curb impatience—and you'll be happier for doing so, experts say.

Unfortunately we are very skilled at recognising our own and others faults and not as good at recognising our good qualities. Hence we can lose faith in ourself and humanity. A calm mind is a ...

This week on Rule Breaker Investing, Motley Fool co-founder David Gardner is joined by Raj Sisodia and Nilima Bhat, ...

(THE CONVERSATION) A popular New Year’s resolution is to take up meditation – specifically mindfulness meditation. This is a healthy choice. Regular mindfulness practice has been linked to many ...

Mudras, yoga hand gestures, are an underrated aspect of asana that can shift your emotional state and intensify your practice ...