Eating a low-carb breakfast can prevent post-breakfast blood sugar spikes, compared to breakfasts high in sugary and ...

During winter, many people complain of constant cold, shivering hands and feet, low energy, and frequent digestive issues.

Ever wonder why women often feel colder than men? While some stay comfy in light clothing, others shiver in layers. Read on ...

Blue blood may look alien, but it’s one of evolution’s most elegant solutions to life in extreme environments. Here’s how ...

Sickle cell anemia is the world's most common genetic disorder. It causes the red blood pigment hemoglobin to crystallize, ...

By Dr. Liji Thomas, MD A major UK study shows that commonly used home pulse oximeters can overestimate oxygen levels in ...

Hair fall isn’t always about the right shampoo or oil. It often starts with missing nutrients inside the body. Biotin, zinc, and iron play a crucial role in hair strength, growth, and shedding control ...

Fruits high in magnesium, like prickly pear and jackfruit, support nerve function and blood pressure. They cover a ...

The Tata Mumbai Marathon (TMM) 2026 is happening on Sunday, January 18, 2026, marking its 21st edition as Asia's largest ...

According to the Global Cancer Observatory, liver cancer is the fourth most common cancer in the Philippines with 12,544 new cases in 2022 ...

Staying on top of your health isn’t just about hitting the gym, eating well, or getting the necessary vaccines. It also means ...

The forward helped support his father while he battled a rare blood cancer the last five years.