Every new year comes with big intentions — and the quiet fear that I'll end up doing exactly what I did last year.

And some recs on the best we’ve tested.

Apple Fitness Plus covers everything including classes, narrated walks and challenges.

From sporty smartwatches to premium monitors, the best GPS sports watch will track your fitness and activity 24/7 ...

See how to monitor your health, sleep, and physical exercise with the help of wearables, smart wearable electronics, with ...

Everyone knows Spotify is where you’ll find the best playlists – and it might surprise you to know some of our favourite ...

The Peloton Bike+ with Peloton IQ is about as immersive a fitness experience as you can get – from the comfort of your own ...

We can't get enough of our Suunto Vertical 2 — this rugged smartwatch has everything athletes and outdoor explorers may ever ...

In our always-on world, a walk is a declared ceasefire. It’s active recovery that shifts your nervous system from stressed ...

Listening to heavy music and lifting heavy stuff apparently go hand in hand. Who knew?!

From sculpting strength sessions to low-impact cardio, the new generation of at-home fitness equipment proves you don’t need ...

Fine tune your performance with our pick of the best workout headphones ...