The facility is named in honor of two titans who shaped the modern fitness industry: Life Fitness founder Augie Nieto, who transformed the company into a global enterprise, and Hammer Strength founder ...

Selkirk LABS specialises in crafting pickleball paddles, employing advanced testing methods typically found in aerospace ...

A NEW gym is opening in Warrington with a unique offering. Griffin Strength Gym S.C is set to open on Thelwall Lane in Latchford at the end of this month and it will cater both to able-bodied and ...

Dorian Yates left an indelible legacy with his six consecutive Mr. Olympia wins. However, it may surprise many to learn that ...

A NEW gym is opening in Warrington with a unique offering.

An oscillating tool can make a big difference when doing a project, but if you're new to using one, here are 12 tips you need ...

Catching up with some of Team Canada’s best before the 2026 Winter Olympics.

A no-nonsense set of adjustable dumbbells that can handle even the most punishing at-home workouts.

When you lift heavy over time, you build reserves of strength. You accrue power for now, and also for later. It requires ...

Fitness fanatic Jennifer Aniston has upped her workout routine — to prep for saying “I do” to new love Jim Curtis, sources tell the National Enquirer. What’s more, the 56-year-old Hollywood hottie, ...

The wife of former NFL journeyman Louis Leonard is giving fans a look at what life is actually like for some former players. “My husband survived the NFL, but now he’s surviving everything it left ...

Sophie Turner is reflecting on becoming a parent in her early 20s. “It just felt like the right break to focus on me because I’d been a character for so long,” Turner, 29, told The Guardian in a ...