The results showed that different activities triggered distinct brain responses. Playing and walking with the dog increased ...
In A Nutshell Alpha brain waves cycling at 8-13 times per second determine how wide your “temporal binding window,” or the ...
In our fast-paced, technology-driven world, maintaining our mental and physical well-being has become more important than ever. With stressors around every corner and the constant barrage of ...
The term “nervous breakdown” is no longer used—“mental-health crisis” is the nomenclature du jour—but I think I had one two years ago. My journey into the psychological night was precipitated by a ...
A new study from Karolinska Institutet, published in Nature Communications, reveals how rhythmic brain waves known as alpha ...