Ballet evolves slowly, and that includes footwear. But a new shoe with sneaker technology is giving dancers support from the ...

Heel slides may look simple but, done properly, they’re a powerful way to build deep core control and hip stability ...

We tested hundreds of running shoes and found the ones that benefit overpronators and neutral runners alike.

The topical anesthetic is a longtime Hollywood styling secret—but does it actually work?

You've decided to start training for a couch to 5k - or maybe even a full-blown marathon - and now, you're failing at the ...

Another reviewer, who said they deal with sore and achy feet after working out, wrote, “The massage intensity is strong and ...

Get your body moving with these yoga postures designed to release the hamstrings, hips, shoulders and lower back ...

Breaking a bone in your foot may not be as major as fracturing larger bones, but it can still cause pain, deformity and ...

Fans got a jolt of excitement when Johnny Knoxville recently confirmed that a new Jackass movie is officially on the way.

Unmanaged heel pain can be incredibly difficult to live with, but the best shoes for plantar fasciitis help alleviate symptoms and prevent future flares. Here are our top picks for everything from ...

Hello, Chicago Bears fans! Coming at you this week with a special edition of the Good, Better, Best series – Bears vs.

When the goal is to hit the track every day for 12 months, it helps to have inspirational people to keep you motivated. So ...