It's a simple solution that's all natural and comes with four legs and a tail.

Zee Zimmermann was living in an RV outside Dallas when the February 2021 winter storm hit. “I had no water, no power for three days,” said Zimmermann, 25. “I had two dogs at the time and I was just ...

Chronic time pressure strains mental health, suggesting relief may come from loosening time’s control rather than managing it ...

Scientists have discovered that breast cancer can quietly throw the brain’s internal clock off balance—almost immediately after cancer begins. In mice, tumors flattened the natural daily rhythm of ...

Simple nature-based activities can reduce stress, sharpen focus, and improve mental health—no wilderness or special gear required.

The best calmers for horses can reduce acute stress and overall anxiety, allowing them to learn better and have a lower risk of stress-related disease.

The California Department of Public Health is sounding the alarm on Kratom, as well as a potent derivative of the plant ...

New research suggests breast cancer can disrupt the brain’s internal clock almost from the moment it begins. Resetting the ...

Humans evolved a stress response to cope with imminent threats. But in the modern world, that same system can lead to chronic anxiety and depression. Now, a team of scientists at the University of ...

There are some other ways you can use your diet to support sleep rather than work against it. Dr. Breus says that fatty fish ...