Combining coffee with a protein drink is a convenient way to get the benefits of both, but it is generally no better or worse than consuming them separately.

It can be difficult to tell how much protein a food contains just by looking at it. But these photos can help make sure your ...

After sampling 14 different vegan protein powders from my gym's smoothie bar, I discovered that the industry has a serious ...

Rushing in the morning? Toast isn’t the only option. With these smoothie, parfait and egg recipes, a healthy breakfast is ...

A sports dietitian reveals the best Costco foods for building muscle, from lean proteins to dairy, seafood, and easy recovery ...

With more and more Americans using weight loss medications, many restaurants are looking to adapt, providing more options ...

Olympic swimmer Katie Ledecky generally follows a whole food diet, focusing on homemade dinners and veggie omelets.

Stop relying on ultra-processed supplements and discover why dietitians recommend whole-food sources to build more muscle, ...

To kickstart your goals, we researched, fact-checked labels and asked experts to explain everything worth knowing about ...

If your child is a picky eater or refuses to eat meat, beans, or other high-protein foods, you might be concerned that they're missing out on a crucial nutrient. Some concern is warranted, since ...

Our top picks for the best protein shakes for weight loss include both vegan and whey options, as well as unique flavors for a variety of preferences. Explore the best choice for you.