After sampling 14 different vegan protein powders from my gym's smoothie bar, I discovered that the industry has a serious ...

You’d think protein powder is protein powder. Same goal: get more protein in. But Japan and Australia do it with totally ...

A sports dietitian reveals the best Costco foods for building muscle, from lean proteins to dairy, seafood, and easy recovery ...

Electrolyte supplements offer a simple way to support hydration—especially during longer workouts or when you’re sweating ...

Research is conflicted on whether whey protein helps improve cholesterol levels. Read what the studies say about whey protein ...

Miu Miu model-turned-nutritionist Rose Ferguson explains how to protein cycle – and why it’s important to incorporate ...

Simple protein cake recipes offer a nutritious way to curb dessert cravings, while aiding overall diet quality and ...

A 73-year-old man has gone viral for maintaining a sculpted six-pack well into his seventies. Speaking to fitness coach Mark ...

In this episode of In The Kitchen With Matt, I will be reviewing the Grass-Fed Whey Isolate Protein Powder from MariGold and do a Taste Test. I have tried a number of protein powders over the years, ...

Bodybuilding legend and former seven-time Mr. Olympia Arnold Schwarzenegger broke down how to pick a quality protein powder.

Dr Amir Khan says it is packed with protein, calcium, and B vitamins - and your body will thank you for keeping it ...

Not all proteins function the same way in the body, especially when it comes to heart health. In a review of controlled ...