Psychologists explain the brain’s neurochemical withdrawal once the holiday lights come down and how to bridge the emotional gap of routine and distance ...

Every January, a specific kind of silence settles in. The shimmering lights are packed away, the calendar empties, and the high-energy social buzz of the festive season is replaced by the stark, ...

Want to stay warm in cold winter weather? Putting your thermostat on the best setting for winter can help lower heating bills ...

Sleep is a universal biological state that allows all animals, from mammals to amphibians, fish and even insects, to restore ...