How Much Strength Training Is Too Much?

But like everything else in life, when it comes to strength training, you can have too much of a good thing. Lift too often ...
Yakima Herald

Pediatrics column: How indoor air quality affects children — and what parents can do

Children are especially vulnerable to indoor air pollution, which can worsen asthma, irritate lungs and increase long-term health risks due to the amount of time kids spend indoors. Dr. Elise ...