Almond milk has fewer calories and more vitamin D than whole almonds, but almonds offer more fiber, healthy fats, and protein.

Who ever said living with food intolerances means a boring life clearly never met this cake. Light, moist, full of almond flavor and free of both gluten and lactose, this sweet treat is already ...

Plant-based coffee lovers have two (yummy) new reasons to rethink their morning routine! Califia Farms is officially ...

Eating milk and cookies will raise your blood sugar, but there are some things you can do to prevent a big spike. To understand how milk and cookies affect your blood sugar, let's break it down.

The Most Amazing White Cake is here! It's light, and airy, and absolutely gorgeous. This is the white cake you've been dreaming of! ✅Ingredients • 1 cup salted butter, softened • 1½ cups sugar • 2 ...

A popular milk alternative could actually be negatively impacting your health more than you think. Historically, oat milk — a ...

This popular milk alternative, which is touted as healthy, may not be what it's believed to be. In fact, it can cause a blood ...

Yak milk offers numerous health benefits, making it a popular new alternative. Here is how yak milk can benefit your health and how to consume it safely.

Well House Juice is formally opening its storefront in Beaufort on Jan. 22. Here’s when to visit and what they offer.

The dairy-free alternative has been accused of having too much sugar. Let's see what the experts ...

The milk section of the supermarket is flooded with many “milk” options, including both dairy and plant-based beverages.

What is the Whole Milk for Health Kids Act of 2025, and how does this legislation support new dietary guidelines shared by ...