This video gives a quick explanation on how to use a recycled pickle jar for lacto fermentation purposes with an example of ...

This is how I bottle my homemade fermented sauerkraut. This batch took me about 10 days of fermenting to get the taste just ...

Fermented foods can improve digestion, strengthen the immune system and reduce inflammation. Evidence also suggests that ...

Plus, how to easily incorporate them into your diet.

Hitting a plateau is normal as your body adapts to weight loss, but it can make losing those last 10 pounds challenging. To ...

As dietitians have told TODAY.com over and over, fiber is the one nutrient we should probably be eating more of. The ...

In a small fermentation lab in Tallinn, two chefs with roots stretching across continents have quietly launched something Estonia has never seen before: Its first locally produced and sold shoyu.

Fiber is one of the key nutrients that supports a healthy gut microbiome. “Fiber basically acts as a prebiotic,” Passarella ...

Many people eat well yet still struggle with low energy, stubborn weight or chronic inflammation. The issue is often not the ...

Health and Human Services Secretary Robert F. Kennedy Jr. tells USA TODAY where his personal concerns about vaccines and food ...

Discover German food culture—from seasonal traditions and regional dishes to coffee-and-cake rituals and the joy of shared ...

It’s not necessarily easier than making pasta the usual way. Yes, you’ll have one fewer pot to wash, but plenty of classic ...