Researchers have learned a lot about how memory works. Their insights form the basis of clever strategies that help us ...

A 2024 study by University College London found a 30-minute walk boosts your memory for 24 hours. In the study, people aged ...

Have you ever noticed how certain lines from a textbook linger in your mind long after you’ve shut it, while others vanish ...

Cognitive scientists explain what’s driving the precipitous decline in our ability to focus—and offer evidence-based ...

It's obvious to most people as soon as they set foot in a place they know well—like their childhood bedroom or a former ...

Challenging the brain with new learning, like a new language, may build cognitive reserve and memory confidence.

Neuroscience research shows handwriting activates more brain regions than typing, improving memory retention, learning depth ...

High-quality sleep strengthens your ability to learn, store and recall information. Better sleep habits are one of the most effective ways to support good memory. Even short naps and consistent ...

Music can lift your spirits, calm your nerves, or break your heart in a few notes. It can also nudge what you remember, but ...

Our minds have a tendency to latch onto negative experiences more strongly than positive ones. While occasional negative ...

Where, exactly, could quantum hardware reduce end-to-end training cost rather than merely improve asymptotic complexity on a ...