A top Aussie personal trainer has revealed the secret to shifting stubborn inner-thigh fat fast - and the common mistakes ...

Plus, exactly how to train to sculpt your muscles.

Throughout her career, former ice dancer Matilda Friend struggled with disordered eating and felt pressure to look a certain ...

When used with the appropriate medical guidance, GLP-1 medications like Ozempic, Wegovy and Mounjaro can be an effective route to sustainable weight loss. One such route is, of course, through the NHS ...

Olivia Dunne turned heads in her shiny green minidress last year, telling fans: "She was a fairy" while going all Tinkerbell.

Adekoya is a very tall (193cm) centre-back. The aspect of his game that stands-out immediately is his composure on the ball ...

Learn how to build the kind of definition that finally makes your quads pop.

It’s suddenly the time of year when it sure would be nice to look like a shirtless Glen Powell. The thing is, getting abs like that can be almost impossible. By that, we mean even getting the outline ...

Some of them felt amazing—but all of them may be too expensive to reach the people they're meant for.

The Academy Awards record book may well be rewritten on Thursday morning when nominations for the 98th Oscars are unveiled.

I’VE always been straight, so why do I now find myself fancying other women? Could it be the menopause? I’m a 44-year-old ...

Jesy Nelson broke down in tears on This Morning as she shared a heartbreaking update on her twin daughters' muscle disease in her first TV interview since their devastating diagnosis. On Sunday the ...