Calcium and phytates that are often in protein powder can block iron absorption, according to Theresa Gentile, MS, RDN, CDN, a Brooklyn-based registered dietitian and national media spokesperson for ...

Come closer so I can see you, because you seem to be coming down with something. You’re trying to focus on that Excel sheet that needs spiffing up, but your mind keeps wandering to the weather tab ...

If your nose is starting to feel stuffed up or your throat is scratchy, there no need to rush right to the chemist. There are ...

The new pressed powder pretty much contains the same ingredients as the fan-favorite loose powder — minus vitamin E, talc, and fragrance. They’re similar products, both intended to create a blurring ...

Turmeric is known for its anti-inflammatory benefits. A doctor explains why eating turmeric as part of your daily meals is better than taking a turmeric supplement.

Adirondack Herbals shares a recipe for keeping iron levels high for healthy blood cells, based from traditional herbs.

Everything on the list is fragrance-free and safe for sensitive, eczema-prone skin.

Here’s what to know about how VapoRub can provide relief, who should use caution and who should avoid it altogether.

It's been used as a folk remedy for centuries, and new research confirms its skin-healing properties. A new study confirms that a plant extract commonly used as a folk remedy has the power to boost ...

Flu and cold season is here, but you don't have to suffer through it if you're caught off guard. Stock up on these sick-day ...

Greens powders have become a popular, convenient way to add more nutrients to busy routines. They can help with micronutrient ...

With more Black women over 40 using GLP-1s, we break down the risks when it comes to micro-dosing the drug for menopausal weight gain.