These are the best wellness podcasts for 2026, helping you live healthier, happier lives without the pseudoscience.

The Stanford professor explains a simple trick that wakes your body up and preps it for hours of energy.

The "Huberman Lab" podcast host says good health comes down to "intentionally high cortisol in the morning and intentionally low cortisol at night." ...

The six-time Mr Olympia put Andrew Huberman through a five-move, 14-set session built entirely around training to failure ...

Andrew Huberman, a Stanford neuroscientist and host of the "Huberman Lab" podcast, swears by this simple morning habit for maintaining his health.NBC/Todd Owyoung/NBC via Getty Images In an interview ...

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The host of the hit Huberman Lab podcast is monitoring his light levels, tracking his micronutrients, and drinking in moderation this year.

A leading neuroscientist has recommended that people undertake one simple daily task within an hour of waking up. Whilst the advice itself is straightforward, real-world circumstances might present ...

Bodybuilding legend Dorian Yates pushed through a back workout with Dr. Andrew Huberman and discussed his current training ...