Craving something sweet but don't want to compromise on health? This easy homemade protein cake is soft, satisfying, and ...

This underrated pantry item is sure to inspire your next meal.

Samosa, the North Indian street food, when served with chole and chutneys and is a tempting chaat. With the protein content from chickpeas, samosa chaat becomes a healthier snack. Here’s how to make ...

India is waking up to a protein deficiency — and responding with everything from protein bhel to fortified burgers and ...

We speak to a few homegrown brands that have galvanised the protein-rich-gourmet-snack cult in India, and how they continue ...

Emphasising that “America is sick,” the new 2025-2030 Dietary Guidelines for Americans stated that “50 per cent of Americans have prediabetes or diabetes.” To mitigate the effects, the guideline has ...

Peanut butter roll is a quick winter breakfast made in five minutes, offering protein, healthy fats, and steady energy for school-going kids. Winter mornings often feel rushed, especially on school ...

Costco is ideal for stocking long-lasting, nutrient-dense staples like oats and olive oil. Editors recommend pantry essentials like canned tuna, chia seeds and hemp hearts for easy meals. Costco also ...

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