As GLP-1 use rises among women, doctors warn stopping the drugs before pregnancy may trigger weight regain, metabolic rebound and fertility shifts, raising risks of gestational diabetes and ...

Nutra, the science-driven company behind ProLon, explain why chronic calorie restriction often backfires — and how time-bound ...

By Dr. Sanchari Sinha Dutta, Ph.D. A decades-long study shows how patterns in circulating metabolites, shaped by genes and ...

Why you might be feeling irritable, anxious and craving sweet treats after the holidays. Blood sugar is not something to fear or fixate on. It is simply part of the mechanism your body uses to deliver ...

Camel milk is a nutritional powerhouse that can nourish the body with its specific properties. Here are the health benefits ...

After decades of telling ­people to shun red meat and fear butter, the US government has unveiled new guidelines that turn ...

Miu Miu model-turned-nutritionist Rose Ferguson explains how to protein cycle – and why it’s important to incorporate ...

The findings suggest a possible avenue for improving predictions of who may or may not develop diabetes later in life.

Studies show that even ten minutes of purposeful walking a day can boost health - yet the average Briton manages just 5,951 ...

“Exercise snacks” are brief bursts of vigorous exercise, typically lasting one minute or less, scattered throughout your day.

Poor egg quality has become a significant and increasing cause of infertility in women today Our expert explains whether ...

A deep dive into the scientific shift toward multi-target obesity therapeutics and its implications for metabolic health and ...