On January 11, 1922, 14-year-old Leonard Thompson became the first person to receive an insulin injection as a treatment for ...

As GLP-1 use rises among women, doctors warn stopping the drugs before pregnancy may trigger weight regain, metabolic rebound and fertility shifts, raising risks of gestational diabetes and ...

Nutra, the science-driven company behind ProLon, explain why chronic calorie restriction often backfires — and how time-bound ...

By Dr. Sanchari Sinha Dutta, Ph.D. A decades-long study shows how patterns in circulating metabolites, shaped by genes and ...

Low energy and motivation after lunch is a real physiological phenomenon - not just laziness. Dr Sood explains what actually happens in the body after meals.

New research suggests that when you eat matters. Experts share their seven timing tips for eating breakfast, lunch and dinner ...

Why you might be feeling irritable, anxious and craving sweet treats after the holidays. Blood sugar is not something to fear or fixate on. It is simply part of the mechanism your body uses to deliver ...

Camel milk is a nutritional powerhouse that can nourish the body with its specific properties. Here are the health benefits ...

A recent study identifies five distinct adult-onset diabetes subgroups with differing risks for complications and mortality ...

Researchers have discovered that mimicking cold exposure or fasting can trigger an immune response in the body that slows ...

By Priyanjana Pramanik, MSc. A controlled crossover study shows that simply working in natural daylight, rather than standard artificial lighting, can stabilize daily glucose swings, boost fat ...

Miu Miu model-turned-nutritionist Rose Ferguson explains how to protein cycle – and why it’s important to incorporate ...