We love to make a single-serving of keto chocolate mug cake. It is a go-to treat for us that we make in the microwave. The great thing about a mug cake is that it’s quick and easy to make.

You can still enjoy delicious desserts while on a gluten free diet. These gluten free sweets are made with almond flour and ...

A man lost 95 kilos when he had a moment of self-actualisation. He is a father of two and now a fitness coach too. The one ...

Say goodbye to those chalky-tasting bars. These protein bars are healthy and delectable — like a candy bar in disguise.

After a painful late-night snack run, 31-year-old Josiah transformed his life, losing 95 kg through diet and exercise, now he advocates for natural weight loss.

Vicious Biscuit, 333 St. Christopher Ave., Gonzales, now has a gluten-free biscuit on the menu, along with other ...

Handles, the upscale frozen yogurt and dessert franchise known for its modern design and viral flavors, today announced a milestone year of system growth, strong sales performance, and increased ...

The best donuts in Panama City Beach, Florida, include a great beach donut shop, local favorites, and more. Best Donut ...

Once unable to walk for even five minutes without pain, this man reshaped his life through diet changes, daily movement, and ...

Josiah Ojofeitimi said a five-minute walk left him 'sweaty and breathless' ...

A dad-of-two who was once too heavy for even the biggest bathroom scales dropped 15 stone without touching weight loss jabs.

Josiah thinks he was around 35 stone - but not even specialist scales could weigh him ...