The defense secretary's filmed workout session is going viral for all the wrong reasons.

While the conventional deadlift is one of the most important compound exercises out there, the kettlebell deadlift is not far ...

A heavier, cotton-blend training tee built for lifters who want durability and everyday wear—not just sweat-wicking ...

Walk into most gyms these days and you’ll notice something. Fewer people are hopping onto the treadmills, ellipticals, or ...

A no-nonsense set of adjustable dumbbells that can handle even the most punishing at-home workouts.

The former rugby player and star of 'A Knight of the Seven Kingdoms' tells MH how he channeled himself to play one of ...

Caroline Idiens, 53, is better known by the name of her hugely successful global platform, Caroline’s Circuits. Since ...

By worrying about perimenopause, are young(ish) women missing a rare “golden window” when they shouldn’t actually have to ...

Twenty-two women share what they love, what they hate and what they wish everyone understood about living with large breasts.

From relaxing strained muscles through massage, to rebuilding strength with exercise, semi-pro rugby player and sports ...

Morning exercises for men over 50 to rebuild muscle fast, with CSCS Jarrod Nobbe’s expert routine and form tips.