The defense secretary's filmed workout session is going viral for all the wrong reasons.

This durable kettlebell is built to last and withstands even the toughest workouts.

While the conventional deadlift is one of the most important compound exercises out there, the kettlebell deadlift is not far ...

I tried ‘the best kettlebell workout’, and it was surprisingly simple yet effective in just 10 minutes - ‘You get sweaty, you ...

Running formed the backbone of the routine. Styles would often start sessions with a 20-30 minute run, followed by 100 ...

A heavier, cotton-blend training tee built for lifters who want durability and everyday wear—not just sweat-wicking ...

Use this high-intensity method to stay lean, strong, and warm indoors ...

Walk into most gyms these days and you’ll notice something. Fewer people are hopping onto the treadmills, ellipticals, or ...

Our fitness expert clocked up his indoor miles to put the best exercise bikes, including simple spin machines and gym-quality models, to the test ...

Our Hearst partners at Men's Health and Women's Health have released their annual fitness awards to help consumers choose the ...

"Being physically active can help you perform the same as someone up to five years younger than you," says one expert.

The sports icon loves the farmer's carry exercise, and for a good reason ...