Experience a personal journey through a 3-day water fast, exploring its profound effects on mind, body, and spirit. This ...

Chennai fitness trainer Raj Ganpath offers five easy eating tips to achieve a calorie deficit without strenuous exercise.

Mahindra unveils 'Electric XUV 3XO' with level 2 ADAS & premium features; deliveries from Feb 23 Elon Musk predicts saving ...

Swimming is a low-impact workout that also targets multiple muscle groups. “In just 30 minutes of swimming, an average person ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. When it comes to achieving a healthy body weight, some men ...

Over the past few years, some stars have turned to various methods to feel more confident when they look in the mirror. Some ...

Country music star Jo Dee Messina has inspired fans with her latest video, showing her working hard to achieve her health and ...

One person told Newsweek the videos will “maintain the already messed-up relationship many people have with their bodies.” ...

A critical look at metabolically healthy obesity and metabolically unhealthy normal weight—and what they mean for ...

This parka, which is marketed to skiers and mountain climbers, has a slim fit and features zippered underarm vents for ...

Many people trying to get in shape this new year have already quit, but if you're still working out, here's you why you ...

According to a November poll from the Kaiser Family Foundation, one in eight Americans reported taking a GLP-1 drug, which ...