We studied the nutritional facts of popular fast food chains in America to find the healthiest orders based on calories, ...

The 1990s were a decade of change and experimentation, especially concerning diet and health trends. From low-fat crazes to ...

These tasty heart-healthy dinner recipes are high in potassium and align with the Mediterranean diet to support healthy blood pressure levels.

Seen as a healthy option, sushi has become one of Britain's most popular foods, with supermarkets selling more than 11,000 tonnes every year.

Want to lose weight naturally, without having to rely on injections? Check out these foods recommended by Natalie that deliver the same effects as Ozempic.

Find your go-to sweet treat here.

Takeaway dishes contain more salt than their labels claim - Some takeaways contained more than 10g of salt in a single ...

How dietitians can use flexible, neurodiversity-affirming meal planning to support autistic and ADHD clients without rigid ...

Get a delicious low-carb meal without the hassle. Each of these recipes, from apps and mains to sides and salads, can be ...