During winter, many people complain of constant cold, shivering hands and feet, low energy, and frequent digestive issues.

Ever wonder why women often feel colder than men? While some stay comfy in light clothing, others shiver in layers. Read on ...

Sickle cell anemia is the world's most common genetic disorder. It causes the red blood pigment hemoglobin to crystallize, ...

Hair fall isn’t always about the right shampoo or oil. It often starts with missing nutrients inside the body. Biotin, zinc, and iron play a crucial role in hair strength, growth, and shedding control ...

Memantine, a long-approved and cost-effective drug used to treat Alzheimer's disease, could also benefit patients with sickle ...

Blue blood may look alien, but it’s one of evolution’s most elegant solutions to life in extreme environments. Here’s how ...

The forward helped support his father while he battled a rare blood cancer the last five years.

Constant fatigue is often not about sleep alone but linked to poor nutrition, dehydration, vitamin and iron deficiencies, ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Green tea contains caffeine and tannins, an antioxidant that can mess with iron absorption. So drinking it at certain times ...

With the nation facing a winter blood shortage, the American Red Cross of the Greater Shenandoah Valley is urging donors to give now — an easy act that can save ...

Acharya Balkrishna’s latest Facebook post has put chane ka saag back in the spotlight this winter. Packed with iron, calcium and fiber, this simple green may be the natural answer to low energy and ...