Balls considers this tip the cherry on top (the whole-fruit variety). "Some cereal add-ins that boost healthy fat content ...

Cereals are an easy grab for early mornings on autopilot, but your favourite pick is often packing more sugar than you ...

Weetabix has gone viral on TikTok, but is it actually good for you? Dietitians break down what Weetabix is made of, its nutrition benefits for energy, gut health, and heart health, and the potential ...

We compared the nutritional content of Trader Joe's popular snacks with similar products from large supermarkets.

This British breakfast staple has become a social media hit, and dietitians say it can actually support heart, gut, and blood ...

This Trader Joe’s snack is healthy, tasty and affordable—does it get any better than that?

Whether you’re trying to stay full between meals, fuel a busy day, or simply boost your protein intake, these snacks from ...

European regulators are weighing high-dose fluoride data, whereas safety bodies report that routine dietary and toothpaste ...

"Oat, barley, or psyllium-based cereals can help lower cholesterol concentrations, and high-fiber, wheat-based cereals can improve bowel function. Regular breakfast cereal consumption is associated ...

Dr Mark Hyman has warned people against eating the popular breakfast food ...

Looking to eat less on processed foods? Dietitians share their favorite strategies to cut back on the junk and add more whole ...

The new dietary guidelines call for prioritizing high-quality protein, healthy fats, fruits, vegetables and whole grains.