Lymphatic drainage has taken over the wellness world, with influencers and celebrities alike swearing by it. Kendall Jenner, ...

Lymphatic drainage is becoming a more popular practice in the wellness community.

Whether you're a constant traveller, experiencing hormonal changes or facing the after-effects of an indulgent festive season ...

Everyone should have one. That’s just one of thousands of glowing reviews praising this piece of TikTok-viral fitness ...

I was a bit wicked during the holiday season. Not Elphaba wicked. Not even Madame Morrible wicked. But I did overdo it on ...

Dawn Smulsk with Ray of Light Healing Studio stopped by to tell us about her thriving business. At their holistic boutique day spa, they believe that healing begins with the art of touch. Each ...

JUST hours after Josie Gibson opened up on her Lipoedema diagnosis, another woman has shared the reality of the painful ...

With so many new choices on the scene lately, and many similar services and facilities – finding a starting point for one’s ...

Anecdotally, social media users tout the benefits of vibration plates, with some users calling the devices the “perfect quick ...

Skin experts explain how to do face yoga, the unexpected risks, and realistic results you can actually expect.