It's no shade to Briar, who just went through a lot on that stage. But it is, without a doubt, a clean sweep for Kenya ...

I don’t want to hike the bowl, I hate this!” Levi shrieked about 200 yards into the hike. He threw himself on the ground, ...

Prenatal yoga can be a steady anchor through every trimester. Here are clear, confidence-boosting answers to the questions ...

At an age when many are told to slow down, I’m lifting heavier and jumping higher to reverse osteoporosis and reclaim my ...

Get your body moving with these yoga postures designed to release the hamstrings, hips, shoulders and lower back ...

This is what I learnt from regularly practising this back-relieving yoga posture over the last month ...

This week's best lines come from the Golden Globes, "St. Denis Medical," "Grey's Anatomy," "Fallout," and more.

Mehlville School District Imran, kindergarten, Trautwein Elementary — Be kind to my family and friends. Listen to my teachers and do my best at school. Try new things and learn something new every day ...

As a kid, Jack Bruno loved gymnastics, but the bullying he faced for being flexible shaped him into a perfectionist with an ...

After a bad fall at 67, Karen Cokely came back even stronger.

"I already began noticing serious changes in my body." ...

EAST RUTHERFORD, N.J. – Christian Barmore was enraged and ready to fight. Although Mike Vrabel talked the veteran down, the defensive tackle was still angry at New York Jets offensive tackle Armand ...