Daily Horoscope: Read the astrological predictions for each zodiac sign based on an expert's guidance on January 20, 2026.

Explore how stress silently contributes to cardiovascular disease and discover effective strategies for managing it to protect your heart.

This age-old connection, based on the notion that celestial forces affect our physical being, provides intriguing ...

Here are 10 simple habits to improve your heart health after 40 and lower your risk of heart disease by living a balanced ...

Yoga is an exercise practice that is beneficial to the body and the mind in many ways. It’s an ancient […] ...

The best meditation apps help users learn and practice mindfulness in an effective, approachable way. See our top tested ...

Susan Russell, MD, is a board-certified pulmonologist and Medical Director of Medical Intensive Care Unit (MICU) for Northwestern Memorial Hospital's Medical ICU. Muscle strain commonly causes chest ...

Wonder isn’t a rare peak—it’s a trainable way of meeting life that mindfulness can gently restore, even amid dread and ...

Mental illness alone costs the U.S. billions of dollars each year. Here's how low-cost, underused approaches like meditation could reverse the trend.

Here are 10 simple lifestyle changes after 40 to boost heart health, lower cholesterol, control blood pressure, and naturally ...

Umbilical hernias, appendicitis, gastroenteritis, and peptic ulcers might cause belly button pain. Belly button pain can be diagnosed with imaging scans, as well as blood, stool, and urine tests. Mild ...