Relax and Peace in Less than 30 Minutes with this Qigong Meditation Music and Relaxing Zen Music for Qigong Yoga Exercises & ...
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30 seconds trataka (candle meditation technique)
#trataka: this ancient practice involves gazing steadily at a #candle flame to enhance concentration, clarity, and inner ...
These easy brain-based strategies help reduce stress and make daily life feel radically better, proving that real ...
A Beatle, some Rolling Stones, Stevie Wonder, and most of all, Peter Frampton all had records top the charts in 1976.
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