Our video with the Heated Rivalry star broke the internet. We've got more footage. Ready to get into the best shape of your ...

Based on expert advice from Mike Julom (ACE-certified trainer) and Mr. America Jason Kozma. A training method from the 1970s, ...

When it comes to locker room shenanigans, Ilya Rozanov and Shane Hollander have nothing on Queerty readers. Given the ...

Fitness Pro Superhuman Troy tries five forgotten lower chest exercises to build perfect pecs.

Morning exercises for men over 50 to rebuild muscle fast, with CSCS Jarrod Nobbe’s expert routine and form tips.

An exercise scientist outlines the key lifts that build strength and muscle without overcomplicating your training ...

He secured the Mr. Olympia title six years in a row, but his training style looked different from that of other bodybuilders.

The past decade has been a strange one for hikers. They’ve had to look on as brands they’ve worn for years, often in defiance of coolness, became trendy. Today, as part of the widely embraced ...

Thorn Birds star Rachel Ward has hit back at trolls who criticised her appearance as she promoted her ethical meat initiative ...

You may be able to optimize and support your fitness performance with supplements, but not all are worthwhile, and some (in large doses) may be dangerous. Here’s our short list of what’s out there, ...

Even before I stepped into a gym for the first time, I decided to do a deep dive into the best gym clothes for men. Sadly, the results page yielded all the usual suspects, none of which were up to my ...